ihartgym ihartgym
  • 06-06-2019
  • Health
contestada

anthony pushed himself yesterday at workout by lifting heavier weights. Today he is feeling good but his muscles are sore. What principle is at work in the situation?

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daisydolly
daisydolly daisydolly
  • 06-06-2019

Answer: Overload

Explanation: because he lifted heavier weights now he is in pain.

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