Answer:
a. Fiber
Explanation:
The major nutrients required by humans in food are carbohydrates, proteins, fats, vitamins, and minerals. Our food also has dietary fibers and water. Dietary fibers or fibers are also known as roughage. Fibers are present mainly in plant products such as whole grains, pulses, fruits and vegetables. Fibers only add bulk and do not provide any nutrients to us. However, dietary fibers help the body get rid of undigested food.
