People who regularly eat dinner or breakfast in restaurants double their risk
of becoming obese is True. This is because restaurants offer foods which
have calorie which promotes weight gain and obesity.
Sitting less than three hours a day can cut two years off a person’s life
expectancy is True. Not sitting down promotes more physical activities by
body parts while sitting reduces it thereby reducing blood flow and
promoting ageing of cells.
Sleeping less than 5 hours each night reduces your life expectancy is False.
Getting enough rest through activities such as sleeping helps to reduce
stress and thus increases life expectancy.
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