lulurother
contestada

Which types of activities should be done with flexibility exercises for the best workout possible?
a)mental and strength
b)strength and cardiorespiratory
c)mental and cardiorespiratory
d)strength and endurance

Respuesta :

D) Strength and Endurance

Its important to always stretch before doing any exercise that involves strength or pushing yourself to the limit. You want get very far if you don't.

-xCalypso, 8th

~Don't forget to rate, thank, and vote Brainliest~

THE CORRECT ANSWER IS D strength and endurance.