Megan is 16 years old and overweight. She loves junk food and chocolate. A 10-minute walk to school is her only exercise every day. Which is the best method to help Megan lose weight?
A.only one meal a day and a 30-minute daily brisk walk
B.a low-fat diet and a game of tennis or a brisk walk every day
C.vitamin supplements and diet pills with a brisk daily walk
D.rigorous daily exercise with no change in her diet
It's not A , the answer is B , because you have to eat more than one meal a day so being on a low fat diet would help also being active some would help too. Hope this helps !
