Your friend Bella has been behaving unusually lately and she suspects that she may have an anxiety disorder. She is self-conscious and afraid to tell anyone besides you, because she doesn't want anyone to think she is "crazy." What would you do in this situation to ensure the safety of your friend?
Ok, I used to have major anxiety! The best thing to do is name it. I named mine Steve! I know it sounds stupid but it totally works. Also talk to someone about it, and BREATHE! In and out in and out.. hope she feels better..
