hollysmith66699999 hollysmith66699999
  • 07-06-2021
  • Health
contestada

Is meditation good

To feel peace and less fear

Respuesta :

heartkoya
heartkoya heartkoya
  • 07-06-2021
yes, meditation is good (it all depends on the person though)

normally, it helps bring out inner peace, and relaxes your mind and body
Answer Link
kiribaku176
kiribaku176 kiribaku176
  • 07-06-2021

Answer:

Yes! It's a great practice! It helps clear the mind and give you mental tranquility.

Answer Link

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