Respuesta :
A majority of respondents spend between one and two hours exercising per week. Fewer than 10% of respondents spend at least seven hours exercising each week.
According to the study, doctors suggest that for two to four hours weekly people must exercise for good health.
The Average American tried different workouts like group workout, cycling, trekking etc. It is also observed that two-third of the American population, always willing to work with group activities to maintain their mental and physical health.
Apart from this, twenty-seven percent of the population believe that exercise gives fast results. And the advice given by these populations was stretching, drinking water and warming up. If the water level is not proper in our body, that means the body is not hydrated and the result will be the risk of fainting or feeling too weak.
To learn more about the exercise and fitness of the heath from the given link:
https://brainly.com/question/20766856
#SPJ4
