The therapy focuses heavily on creating an accepting and supportive environment for self-discovery is person-centered therapy.
What is person-centered therapy?
The person-centered therapy is alos called client-centered therapy. The strategy is centered on how the person perceives their current circumstance and helps them come up with their own solutions to problems.
Individuals with high self and self-esteem are the main goals of person-centered treatment. The participants' thoughts, feelings, attitudes, and behaviors are given a high priority in this therapy approach. Each treatment session calls on the client to take responsibility.
Learn more about Client-centered therapy, here:
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