Respuesta :
Rumination is the act of concentrating on one's own bad feelings and self-perceptions, as well as their origins and effects, without making any attempts to make one's position better.
According to Nolen-Response Hoeksema's Styles Theory, rumination is the focused attention on the signs of one's pain as well as on its potential origins and effects rather than its remedies. The Response Styles Theory is the most popular understanding of rumination since it has received scientific validation. However, other ideas have suggested various rumination definitions. For instance, the Goal Proceed Theory conceptualizes rumination as a "response to failure to progress adequately towards a goal," rather than as a response to an emotional condition. Rumination and worry are thus linked to anxiety and other unpleasant emotional states, albeit there is no consensus on how to assess them.
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