Taking big, deep breaths allows your body to intake more oxygen. When you take in more oxygen through increased breathing, it means your body is trying to supply your cells with extra oxygen and remove carbon dioxide waste efficiently.
Here's how it works:
1. When you engage in activities that require more energy, like exercising, your cells need more oxygen to produce energy efficiently.
2. The increase in pulse rate signals that your heart is working harder to pump oxygen-rich blood to the cells and remove carbon dioxide.
3. The elevated pulse rate is a response to the increased demand for oxygen by your body's cells.
4. By increasing the rate and depth of your breathing, you enhance the oxygen delivery to your cells and aid in the removal of waste products like carbon dioxide.
In summary, an increase in pulse rate signifies that your body needs to provide more oxygen to your cells and eliminate carbon dioxide waste efficiently, which is facilitated by taking deep breaths to optimize the exchange of gases in your body.
