Respuesta :
Answer:
Water and/or electrolyte options
Explanation:
For endurance activities that last one hour or longer, electrolyte-replacement drinks are a good choice. Water is usually the best choice for staying hydrated.
Answer:
Water and/or electrolyte options
Explanation:
For endurance activities that last one hour or longer, electrolyte-replacement drinks are a good choice. Water is usually the best choice for staying hydrated.