Respuesta :
Self-talk concerns the messages you send to yourself through your thoughts.
What do we mean by Self-talk?
- Self-talk is how we communicate with ourselves, or with our inner voice.
- We may not be aware that you are doing it, but we are almost certainly aware that we are.
- This inner voice creates internal soliloquies throughout the day by combining conscious thoughts with pre-existing beliefs and biases.
- Self-talk refers to the messages we send ourselves through our thoughts.
- Many people are unaware that there are three types of self-talk: positive, negative, and instructional.
- "I am really happy for myself," "I am doing well," or "That is not awesome, but it could be worse" are examples of self-talk.
Therefore, self-talk concerns the messages you send to yourself through your thoughts.
Know more about Self-talks here:
https://brainly.com/question/509166
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